THE PRACTICE OF SUN SALUTATIONS
Sun 26 Nov
|Zen Center Athens
The practice of Sun Salutations, or Surya Namaskar, is deeply rooted in the ancient practice of yoga, which has evolved over thousands of years.
Time & Location
26 Nov 2023, 10:00 – 12:30 EET
Zen Center Athens, Limbona 2 Athens, 105 60, Greece
Guests
About the event
The practice of Sun Salutation with Antaratma
Accompanied with Vedic Mantras and the sound of indian harmonium.
Participation fee: 15 euros
To register please send us an email at info@yogavijaya.com
More about the practice
Sun Salutations, Surya Namaskara in Sanskrit, is a sequence of asanas practised to activate the body and the mind. It is traditionally performed in the morning to greet the rising sun and is a fundamental part of the yoga practice. The practice of Sun Salutations has a deep mental and spiritual significance. It is associated with the 12 zodiac signs and the 12 solar months in the Vedic calendar, adding to the symbolism and depth.
