Fri, 24 Jul
|" Il Nido" Wellness Retreat Kea
Santosha Yoga & Kirtan Retreat
We invite you to beautiful Kea, one of the Cycladic islands, for an experience of yoga, music, movement and all that you can enjoy in this small paradise. Kea, although two hours away from Athens, feels so remote with beautiful beaches and picturesque villages.
Time & Location
24 Jul 2020, 12:00 – 29 Jul 2020, 12:00
" Il Nido" Wellness Retreat Kea, Unnamed Road, Kea 840 02, Greece
Guests
About the Event
Our retreat will be hosted in "Il Nido Wellness Retreat", a beautiful private villa situated in the northeast side of the island high up in the mountain where the eagles build their nests. This fact provides an astonishing view of the Aegean while the nearest beach is only as far as a ten-minute drive.
Our day will start with a three-hour yoga workshop.
The open yoga shala faces the sunrise and it is an ideal spot for guided Sun Salutation using mantras and the sound of the harmonium. After that Alexandra Sotiropoulou will guide you to a journey of exploration of the movement of the spine, suitable for all levels of experience and Antaratma Thodoris Chiotis will help you set the foundations or expand your meditation practise using breathing, mantras and visualization.
Following the morning class, we will have breakfast in the beautiful garden, and then we can have much time to ourselves, exploring the island's wonderful beaches and crystal clear waters. Shortly after that, we will enjoy our vegetarian dinner in the villa, lovingly prepared by our private cook who will be using local products and greek recipes.
The day will end with meditation and kirtan.
The practices that will be taught during the days are the following:
Sun Salutation with the sound of the harmonium and the Surya mantras
Scaravelli inspired yoga
Pranayama
Meditation
Yoga Nidra
Chanting & Kirtan
Mandala time
Working on the SWAN system (strengths, weaknesses, ambitions, needs)
Accommodation in spacious single, double and triple rooms.
Three bedrooms have their own bathroom and two bedrooms share a bathroom.
Prices are per person.
- Master bedroom (single occupancy)
early bird until 20th of June 830 euros
late booking 875 euros
(double occupancy)
early bird 640 euros
late 685 euros
-Single bedroom / shared bathroom (single occupancy)
early bird 750 euros each
late 795 euros each
(double occupancy)
early bird 595 euros
late 640 euros
-Double bedroom (two rooms available)
early bird 650 euros
late 695 euros
-Triple bedroom
early bird 630 euros
late 675 euros
What's included:
5 nights accommodation
6 days full of yoga and music!
Breakfast
Homemade Dinner at the villa
What's not included:
Travel expenses to and from the island (Ferry, bus etc) and transportation within the island.
Optional activities:
One dinner out in a taverna together
Day trip to Karthea ancient port with a speedboat for 55 euros per person.
Day trip to Karthaia
The boat takes about 9 people and the cost for the day trip is 55 euros per person.
You will be provided with snorkelling gear to enjoy the ancient ruins of this beautiful archaeological site.