Wed, 25 Oct|
KARUNA YOGA & ZEN RETREAT
We invite you to a transformative week of Yoga and Zen Meditation on the beautiful island of Serifos.
Time & Location
25 Oct, 17:00 EEST – 31 Oct, 14:00 EET
Kaisanji Serifos, Kalo Ampeli, Serifos 840 05, Greece
About the Event
What does a human being need to be happy?
What are the foundations of a healthy mind and body?
How can Meditation enhance all aspects of life?
We will answer these questions spontaneously as we learn how to relax into silence without expecting or desiring something different from what the moment has to offer. The core teachings of both Yoga and Zen traditions are the same. Just be, realize that you are already exactly where you need to be, and practice "Karuna" compassion for all living beings, including yourself.
Gautama Buddha expressed it as follows:
“You can search throughout the entire universe for someone more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You deserve your love and affection as much as anybody in the universe.”