Breath (part 2)

Name: Breath (part 2)
Start: 2021-03-13T18:00:00+02:00
End: 2021-03-13T20:00:00+02:00
Location: Online Workshop

Sat 13 Mar

Online Workshop

Let's go into more depth, working with Pranayama and Breath meditation to discover more of the hidden spaces we already have!

Registration is Closed

Time & Location

13 Mar 2021, 18:00 – 20:00 EET

Online Workshop

Now, that we have already worked with the first stages of breathing techniques,

we will move on to more advanced Pranayama so we can explore the doors to Meditation.

We will work with energizing and balancing Pranayama that is suitable for all levels of experience.

Very important! Please come with an empty stomach!

Participation