Vijaya Yoga Blog

A very clear and entertaining video that explains how the defence system of our body works! Wow! The mechanism is so sophisticated! We...

When sadness sets in, let it. Let it fill you until you become sadness Then there is no obstacle, no You. Do you remember this familiar...

That little child is still here. Maybe she is covered by a big body And an empty expression, Suffocating, trying hard to escape. Or she...

A step ahead is just a movement forward coming from a step back… It’s always like this in life. You can’t have pleasure and no pain...

Please scroll down for english! Μεγαλώσαμε με την πεποίθηση ότι πρέπει να γίνουμε καλύτεροι. Καλύτεροι από τους άλλους και μάλλον το...

There are many reasons why alignment is so important. But first, let's sit down and think about what alignment is and what it means to...