Vijaya Yoga Blog

While there is a Yoga way of eating, there is also a Yoga way of not eating. This refers to Fasting. This is done by yogis as a form of...

The formless needs a form to express its strength into this world. The formless relies on curves, lines and shapes to manifest. Every...

Please scroll down for english! Μεγαλώσαμε με την πεποίθηση ότι πρέπει να γίνουμε καλύτεροι. Καλύτεροι από τους άλλους και μάλλον το...

There are many reasons why alignment is so important. But first, let's sit down and think about what alignment is and what it means to...

Yoga came into our lives to learn, first of all, ahimsa, non-violence, As long as we fight each other, we can never be happy. Whether we...